Teaching Schedule

During this time of social distancing, we are coming together as a community to practice yoga online using Zoom; each class is 60 minutes:

Tuesday, 10:15 a.m., Ageless Yoga

Tuesday, 6 p.m., Prenatal/Postnatal

Thursday, 9 a.m., Hatha Flow

Thursday, 10:15 a.m., Ageless Yoga

Saturday, 7 a.m., Hatha Flow

Saturday, 8:15 a.m., Prenatal/Postnatal

Sunday, 7 a.m., Hatha Flow

Sunday, 8:15 a.m., Core/Pelvic Floor Flow

To register for class, send a $10 payment to me via Venmo (@Veronica-Agosta).

Please include the day and time of the class you’d like to register for when submitting payment, as well as your email address if I don’t already have it. Once I receive payment, I will email you an invitation to participate.

If you do not have Venmo and would like to use another form of payment, please let me know the class you’d like to take and your preferred payment method; I’ll send you a link to class once I receive your request.

Please reach out with any questions: veronicaagosta72@gmail.com

 

Meditation: First Friday of the Month

Friday, August 7th, 2020

Yoga Nidra (Yogic Sleep) @ 6:30 p.m.

This class is free and lasts about 30 minutes.

To register and receive a Zoom link, please send a request to: veronicaagosta72@gmail.com

Videos

If you’d like a 60-minute yoga class recording please send me a request that includes your name and email address. Videos will expire within three days of recording.

https://www.instagram.com/veronica.agosta/

Reach out for more information about:

Privates

Corporate Yoga

Special Groups

Retreats

Mentoring