Teaching Schedule

March, 2020

Hello Yogis.

I am streaming 60-minute classes online through Zoom, a free app you can download to your device.

Schedule of classes:

Tuesday, 6 p.m., Prenatal/Postnatal

Thursday, 9 a.m., All levels Hatha Flow

Thursday, 10:15 a.m., Prenatal/Postnatal

Saturday, 7 a.m., Morning Flow

Saturday, 8:15 a.m., Prenatal/Postnatal

Sunday, 7 a.m., Morning Flow

Sunday, 8:15 a.m., Core Flow

The cost of each 60-minute class is $10, which you can pay through Venmo (@Veronica-Agosta).

Please include your email address, and the day and time of the class you’d like to register for when submitting payment. Once I receive payment, I will email you an invitation to participate.

To download Zoom: https://zoom.us/home?zcid=2478

Please email or call with any questions.

vagosta@hotmail.com

415 264-9348

 

Videos

If you’d like a 60-minute yoga class recording please send a request via email.

 

Public Classes: Canceled until further notice.

Tuesday

Thursday

Saturday

Sunday

  • 7 a.m. Vinyasa Flow @ Peacebank
  • 8:15 a.m. Women’s Pelvic Floor & Core Yoga @ Peacebank