During this time of social distancing, we are coming together as a community to practice yoga online using Zoom; each class is 60 minutes:
Tuesday, 10:15 a.m., Ageless Yoga
Tuesday, 6 p.m., Prenatal/Postnatal
Thursday, 9 a.m., Hatha Flow
Thursday, 10:15 a.m., Ageless Yoga
Saturday, 7 a.m., Hatha Flow
Saturday, 8:15 a.m., Prenatal/Postnatal
Sunday, 7 a.m., Hatha Flow
Sunday, 8:15 a.m., Core/Pelvic Floor Flow
To register for class, send a $10 payment to me via Venmo (@Veronica-Agosta).
Please include the day and time of the class you’d like to register for when submitting payment, as well as your email address if I don’t already have it. Once I receive payment, I will email you an invitation to participate.
If you do not have Venmo and would like to use another form of payment, please let me know the class you’d like to take and your preferred payment method; I’ll send you a link to class once I receive your request.
Please reach out with any questions: veronicaagosta72@gmail.com
Meditation: First Friday of the Month
Friday, August 7th, 2020
Yoga Nidra (Yogic Sleep) @ 6:30 p.m.
This class is free and lasts about 30 minutes.
To register and receive a Zoom link, please send a request to: veronicaagosta72@gmail.com
Videos
If you’d like a 60-minute yoga class recording please send me a request that includes your name and email address. Videos will expire within three days of recording.
https://www.instagram.com/veronica.agosta/
Reach out for more information about:
