Teaching Schedule

Vinyasa Flow

Peacebank (Redwood City) Sunday @ 7 a.m.; Thursday @ 9 a.m.

YMCA (San Mateo) Saturday @ 10 a.m.

Hatha Flow

The Pacific Shores Club Tuesday/Thursday @ 7 a.m.

Prenatal Yoga

Prajna (Belmont) Thursday @ 10:45 a.m.

Blossom Birth (Palo Alto): Friday @ 12 p.m.; Sunday @ 10 a.m.

Peacebank  Saturday @ 4 p.m.

Yoga @ Change  Sunday @ 3 p.m.

Save the date:

Yoga & Massage for Labor: Prenatal Partners’ Workshop

Yoga at Change: Saturday, May 3rd 1 p.m. to 3 p.m. 

(Click here  for more details.)

Mom & Baby Yoga

Blossom Birth Friday @ 10:15 a.m.

In addition to the classes listed above, I regularly sub. Click on the Subbing link to see a list of these classes.

Available for private or small group sessions at your home or work.